Put Mind Over Muscle

No matter what you do, or how well you presently do it, enhanced concentration skills will always improve your performance. Once you learn to fully concentrate on what you are doing, you will begin getting the job done with far greater proficiency. Hence, better concentration skills will lead to a better quality of life. This applies to all areas of your life and everything you do on a daily basis. As martial artist, we are fortunate because we begin strengthening our concentration skills at the very onset of our training. Plus, your teachers will insure the development of your mental focus by stressing the importance of it on a continual basis. For this reason, concentration is a skill that gets stronger and stronger.

- Sifu Sara

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