our Kung fu blog

Kung Fu

Sifu Sara

Kung Fu - Earn It, Learn It

Love It... Live It."

- Sifu Sara

The Bridge

Choi Lun Yun 1985


"The Bridge Between Knowledge and Skill is PRACTICE

The Bridge Between Skill and Mastery is TIME."

Powerful Mind

Fighting Monk

"Your Body is a Strong Machine

But you Have to Fuel it with a

Powerful Mind"

Into The New Year Strong

"My name is CONSISTENCY.

I am related to SUCCESS.

We should hang out often and I will introduce you to RESULTS."

Let's continue into the New Year STRONG guys!

The Tiger

"Throughout Chinese history, The Tiger has Incited a Sense of both Awe & Admiration.

It's Prowess, Ferocity, Beauty & Stealth trigger our Curiosity, Respect and Intrigue.

The Tiger Embodies the Spirit and Drive we all Desire to Fiercely meet

Challenges and Overcome Difficulties."

Transform Your Mind

"Your Perspective is always limited by how much you know.

Expand your knowledge and you will transform your mind."

                    - B. Lipton

The Warrior

"Fate Whispers to the Warrior

'You Can Not Withstand the Storm,'

The Warrior Whispers Back


Excellence is Never an Accident

"Excellence is never an accident. It is always the result of high intentions, sincere effort and intelligent execution. It represents the wise choice of many alternatives.

Choice, Not Chance, Determines Your Destiny."

                    - Aristotle

Remember the Lesson

Forget The Mistake,

Remember The Lesson

Happy Halloween

Happy Halloween Image

Wishing everyone a safe and Happy Halloween

Reminder - There will be no Kung Fu class today (there will be a Tai Chi class)
No Tai Chi class next Tuesday Nov. 5th - Election Day

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