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Blog posts January 2020

Every Day is Another Chance

"Every Day is Another Chance

To Get Stronger, To Eat Better, To Live Healthier, and To Be The Best Version of You." 


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Gong Xi Fa Cai

Gong Xi Fa Cai

Happy Chinese New Year!

Luck & Prosperity for the year to come for the School, Teachers and Students.



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Kung Fu

Sifu Sara

Kung Fu - Earn It, Learn It

Love It... Live It."

- Sifu Sara

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The Bridge

Choi Lun Yun 1985


"The Bridge Between Knowledge and Skill is PRACTICE

The Bridge Between Skill and Mastery is TIME."

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Powerful Mind

Fighting Monk

"Your Body is a Strong Machine

But you Have to Fuel it with a

Powerful Mind"

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5 blog posts